tag:blogger.com,1999:blog-1935248937747867206.post4260266385731100496..comments2023-03-24T08:04:11.534-04:00Comments on Running in the Woods: More Cross TrainingLaurelhttp://www.blogger.com/profile/06280988022460450306noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1935248937747867206.post-87261447545200638042009-06-18T19:43:28.042-04:002009-06-18T19:43:28.042-04:00P90X is really helping me keep my sanity while not...P90X is really helping me keep my sanity while not running. The Cardio X can be a pretty intense workout if you "bring it" and the strength is also helping. Add a little bike riding and I should be staying fit. The endurance will have to come from some long fast hilly hikes, I have some days off from work coming up in the next few weeks for those.Laurelhttps://www.blogger.com/profile/06280988022460450306noreply@blogger.comtag:blogger.com,1999:blog-1935248937747867206.post-23062907537215927622009-06-18T11:21:55.207-04:002009-06-18T11:21:55.207-04:00Laurel, P90X will keep your muscles in great shap...Laurel, P90X will keep your muscles in great shape. Good move to do cardio X instead of Plyometrics. Plyo might be to much impact. The endurance will be the tough part to maintain. I'm sure you'll figure it out. Good luck.<br /><br />Trail Pixie, P90X is one tough workout program. It's not meant for couch potato's, which you are not!! It's a hardcore workout program that I stand by and credit for some of my recent racing results.Scotty "PHAT" Grahamhttps://www.blogger.com/profile/01463188078293211437noreply@blogger.comtag:blogger.com,1999:blog-1935248937747867206.post-68634207282448579832009-06-17T10:09:25.636-04:002009-06-17T10:09:25.636-04:00Laurel, watch this could be the Best VT evah! Hav...Laurel, watch this could be the Best VT evah! Have you tried Aqua Jogging? What do you think of the P90X program? keep positive. I WILL see you in VT!Trail Pixie Trespashttps://www.blogger.com/profile/04731210682109959903noreply@blogger.comtag:blogger.com,1999:blog-1935248937747867206.post-35474223721171343582009-06-17T07:18:10.301-04:002009-06-17T07:18:10.301-04:00Laurel,
Good luck on the cross training it seems ...Laurel,<br /><br />Good luck on the cross training it seems you have a good approach....you can do it!pathfinderhttps://www.blogger.com/profile/05064923768168080475noreply@blogger.com