The past week of running has been tough. My legs are fried. I have been getting out for my daily runs, but they have been very hard. Yesterday's run was extremely hot and humid, on top of the tired legs. I knew things were bad when an ATV rider asked if I needed a ride back to my car. He said I looked like I was "ready to drop." Not a big confidence builder.
I plan to run the Green Lakes Endurance 100K this cominhg weekend. This is a multiple loop course on single track. I am thinking I might skip running this week all together and just bike. If my legs feel this heavy and slow when I get to upstate New York for the race, it isn't going to be a good time.
I'll run today to finish off the week, and then take it how I feel for the rest of the week.