Yesterday, Mary and I ran ten trail miles from the ball field on Route 35 in Standish to Sebago Lake and back. We were quite a bit slower than last week. we blame this on dirt and hills verses pavement and flat. We only managed two pickups, but they were longer and hillier than last week's pick ups. I admit, neither of us felt too peppy yesterday, but we got it done.
Today I will be back on the Ossipee River Trails after work. Running there is always fun and effortless. I love my home turf!
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