I was tired on my run yesterday and decided to take a rest day today. Well, not complete rest, just rest from running. I did a 4 mile uphill treadmill walk at full incline while watching the exciting Boston Marathon coverage over the internet. I walked at 4.2 MPH and it was a nice workout without the wear and tear of running. Tonight I am going to BJ's for an arms, back, and abs strength workout. I have lost a little weight with all the training I have been doing and my arms are starting to look and feel like cooked strands of spaghetti. Well, maybe not that bad, but you get the idea.
Tomorrow will be marathon pace running. I should be rested and rearing to go.