Sunday, April 12, 2009

Second Long Run

My legs are a little tight today, particularly the hamstrings. But otherwise, I felt pretty good for my run this morning. It was 29 degrees and sunny when I left my house. I ran on easy ATV trails and dirt roads. After the clear Connecticut trails yesterday, I was disappointed to find Maine still has snow and ice in spots. I definitely didn't have a lot of spring in my step today and ran at a much easier effort than yesterday, but thanks to the easy trails, I ran faster and covered more distance today. I did about 18 miles in 3:04.

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