Friday, January 9, 2009

Bike Trainer

I did my upper body weight workout and abdominal exercises on the stability ball this morning. This evening I rode my bike for 30 minutes on the stationary trainer. Pedaling my bike on the trainer always feels harder than riding it outdoors. I'm not sure why.

I'm looking forward to seeing my friends, Tom, Fay, and Kathy at the snowshoe race tomorrow. We are planning to go to lunch afterwards. It'll be a fun day. It is supposed to be very very cold tomorrow so I'll be bringing lots of layers!

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